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Crispy Sweet Potato Hash Brown Cakes
WELL BALANCED8Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 pancakes
- 1 sweet potato (large, skin removed and grated)
- 2 potatoes (medium white, skinned and grated)
- 2 egg whites
- 1/2 tsp. curry powder (the brand I posted has some onion-choose a onion free variety if you are particularly sensitive to onion or on low FODMAP diet Laxmi or spice appeal brand have onion free varieties.)
- 1/2 tsp. paprika
- 1 dash salt (and pepper)
- 2 Tbsp. olive oil (for skillet)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol50mg17% |
Sodium480mg20% |
Potassium540mg15% |
Protein9g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A70% |
Vitamin C25% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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