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Ingredients
US|METRIC
4 SERVINGS
- 4 medium zucchini (I used green and gold colored)
- 3/4 cup cornmeal (finely ground, preferably Bob's Red Mill)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. cayenne pepper
- 2 large egg whites
- vegetable spray
- 1/2 cup aioli (red pepper, recipe on this site optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium400mg17% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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