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Crispy Spicy Peanut Tofu Stir Fry
THE CHUNKY CHEF10Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. extra firm tofu
- 1 Tbsp. sesame oil
- 1 head broccoli (fresh, or any other veggies you'd like)
- 1 1/2 Tbsp. sesame oil
- 1/4 cup soy sauce
- 4 Tbsp. brown sugar
- 1/2 tsp. chili sauce
- 2 cloves garlic (minced)
- 1/2 tsp. ginger (grated)
- 2 1/2 Tbsp. peanut butter
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium920mg26% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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