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13Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 chicken breasts (small, cooked and shredded)
- 1 cup cooked rice (brown or white)
- 15 oz. black beans (drained and rinsed)
- 1/2 red pepper (diced)
- 1 green onion (finely sliced)
- 1/4 cup fresh cilantro (chopped)
- 1 lime
- 1/2 Tbsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. garlic salt
- 1 cup shredded cheddar cheese
- low fat sour cream
- 6 burrito-size flour tortillas
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol70mg23% |
Sodium780mg33% |
Potassium670mg19% |
Protein29g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A15% |
Vitamin C35% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Cowart 4 years ago
Easy and tasty. Next time I’ll add some corn and avocado to add another layer of flavor.
Mel R 8 years ago
I thought this was tasty. I did sauté chicken pieces with poblano pepper and green onions instead of putting raw bell pepper and green onions on the mix. I also put the sour cream on the side instead of inside the wrap. Very good and I will make this again.