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12Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 lb. pork shoulder (cut into 3-5 inch pieces)
- 2 bay leaves
- 2 tsp. dried oregano
- 2 tsp. chilli powder
- 2 tsp. kosher salt
- 2 tsp. cumin
- 1 tsp. freshly ground pepper
- 1/4 tsp. cayenne pepper
- 1 onion (quartered)
- 1 Orange (large, juiced and rind)
- 1 lime (juiced)
- 2 cups chicken stock
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol95mg32% |
Sodium660mg28% |
Potassium600mg17% |
Protein29g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A6% |
Vitamin C30% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Elizabeth 4 years ago
It was delicious! I would maybe add a Serrano to stew in the crockpot to give a little more “zing,” but, this could also be added on the finish. The spice balance was perfect...thumbs up!