Crispy Sardine Cakes Recipe | Yummly

Crispy Sardine Cakes

THE CASTAWAY KITCHEN
13Ingredients
18Minutes
15Calories
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Ingredients

US|METRIC
  • 2 cans sardines (Wild Planet Wild, in Extra Virgin Olive Oil with Lemon)
  • 1/4 cup red onion (minced)
  • 1/4 cup fresh dill (minced)
  • 1/2 teaspoon fine salt
  • 1/2 teaspoon garlic powder (fine)
  • 1 large egg
  • 3 tablespoons lard (or ghee)
  • 1 tablespoon Dijon mustard (or Spicy Brown)
  • 2 tablespoons coconut aminos
  • 1 teaspoon black pepper
  • 4 romaine lettuce leaves
  • 1 Hass avocado (ripe, sliced)
  • fresh dill (for garnish Pickled veggies, optional)
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    NutritionView More

    15Calories
    Sodium1% DV20mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs0% DV1g
    Fiber4% DV<1g
    Calories15Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium105mg3%
    Protein<1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A60%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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