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Crispy Salmon with Ruby Chard, Giant Couscous and Grapes
BERRIES AND SPICE11Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon fillets (skin on)
- 1/4 cup pasta (giant couscous)
- 1 stock (veggie, cube)
- 1 tsp. turmeric powder
- 1 handful rainbow chard (ruby/, chopped)
- 1 garlic clove (crushed with a press)
- 1 pinch chilli powder
- 20 grams butter
- 1 handful grapes (white, halved)
- 2 Tbsp. buckwheat (crispy, optional)
- salt (to season)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol95mg32% |
Sodium1180mg49% |
Potassium1090mg31% |
Protein41g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A20% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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