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Hendrickse: "哇塞
it was delicious but i left it in for 30 mins…" Read More
13Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (garbanzo beans)
- 1 Tbsp. olive oil
- 1/2 tsp. spice (Moroccan)
- salt (to taste, I used about 1/4 tsp. kosher salt)
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. chile powder (I used Ancho chile powder from Penzeys)
- 1/2 tsp. sweet paprika
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/4 tsp. ground ginger
- 1/8 tsp. cayenne pepper
- 1 pinch ground cloves (which I did not have.)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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