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Crispy Roasted Chickpeas Three Ways
SPROUTED ROUTES13Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas
- 2 Tbsp. extra-virgin olive oil (coconut oil or avocado oil)
- 1/2 tsp. coconut sugar
- 1/8 tsp. paprika
- 1/8 tsp. chili powder
- 1/8 tsp. garlic powder
- 1/8 tsp. onion powder
- 1/8 tsp. sea salt
- 1 pinch black pepper
- 1/2 tsp. za'atar (store bought)
- 1 1/2 tsp. coconut sugar
- 1 tsp. chili powder
- 1/4 tsp. sea salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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