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Crispy Rice with Collards, Eggplant, Broccolini and Sunny-Side Up Egg
FOOD AND WINE14Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (salted)
- 1 cup rice (Japanese sushi-style)
- 5 Tbsp. vegetable oil
- 2 cups eggplant (cut into 1/2-inch dice)
- 2 garlic cloves (thinly sliced)
- 2 cups broccolini (chopped)
- 4 cups collard greens (center vein removed, cut into ½-inch ribbons)
- 1 tsp. red pepper flakes
- 1 Tbsp. butter
- 4 eggs
- tamari (to taste)
- 1 Tbsp. white sesame seeds
- black pepper
- kosher salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol220mg73% |
| Sodium320mg13% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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