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Crispy Ranch Chicken Strips with Ranch BBQ Dipping Sauce
TASTE AND TELL13Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. dried parsley
- 1 tsp. dried dill
- 1 tsp. garlic powder
- 1 tsp. onion flakes
- 1/2 tsp. dried basil
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup all purpose flour
- 1 egg
- 1 cup panko breadcrumbs
- 1 1/2 lb. chicken tenders
- 1/3 cup mayonnaise
- 3 Tbsp. bbq sauce
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium790mg33% |
| Potassium720mg21% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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