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Crispy Portobello Mushroom "Bacon"
MINIMALIST BAKER12Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 1/4 Tbsp. maple syrup
- 1 1/4 Tbsp. apple cider vinegar
- 2 1/2 Tbsp. coconut aminos (or tamari, but start with half and work your way up as it's saltier)
- 1 tsp. smoked paprika
- 1 tsp. sea salt (plus more to taste)
- 1 dash liquid smoke (ensure gluten-free friendly as needed)
- 1 chickpea (rounded tsp, or soy miso paste)
- 3/4 tsp. ground black pepper (plus more to taste)
- 2 portobello mushrooms (medium, stems removed + sliced into 1/8th inch-wide strips, or sub comparable amount of other mushrooms, such as shiitake)
- sweet potatoes (Roasted)
- fresh parsley
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium380mg11% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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