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Crispy Pork Cutlets with Capers, Lemon, Arugula, and Chopped Eggs
EPICURIOUS15Ingredients
55Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lemon
- 1 tsp. chopped fresh sage
- 1 tsp. chopped fresh thyme
- 1 tsp. kosher salt (coarse, plus 1 large pinch)
- 1 tsp. ground black pepper (freshly)
- 2 pork tenderloins (large heritage, 2 1/2 pounds total)
- 1/2 cup all-purpose flour
- 3 large eggs (beaten to blend)
- 3 cups fresh breadcrumbs (made from crustless French bread)
- 3/4 cup grated Parmesan cheese (freshly)
- olive oil
- 3 Tbsp. capers (drained)
- 4 cups arugula (lightly packed)
- 2 Tbsp. extra-virgin olive oil
- 4 hard-boiled eggs (warm or room-temperature large, peeled, coarsely chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium1250mg52% |
| Potassium900mg26% |
| Protein54g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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