Crispy Polenta Croutons

BITES FOR FOODIES
7Ingredients
15Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups water
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup cornmeal (instant)
  • 2 tablespoons grated Parmesan cheese
  • 1/8 teaspoon nutmeg
  • sea salt
  • black pepper
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    NutritionView More

    180Calories
    Sodium17% DV400mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium400mg17%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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