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Crispy Pasta with Kale and Parmesan
LIVING WELL KITCHEN8Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. pasta (about 2 cups dry)
- 3 Tbsp. butter
- 12 kale (chopped cups, about 2 bunches or 16 ounces)
- 2 tsp. minced garlic
- 1/2 cup grated Parmesan cheese (2 ounces)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- lemon (for serving, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium550mg23% |
| Potassium160mg5% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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