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5Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium zucchini
- 3/4 cup grated Parmesan cheese
- 1 large egg
- 1/4 tsp. garlic powder
- 1/4 tsp. black pepper
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol70mg23% |
Sodium310mg13% |
Potassium300mg9% |
Protein10g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A8% |
Vitamin C30% |
Calcium25% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Melissa Boen 5 years ago
Sooo good! We are doing Keto, so these were such a great side with bunless burgers!! We used Parmesan Crisps on half the zucchini fries and pork rinds on the other half. We fried them in some olive oil first, then baked to finish cooking them! Definitely will be making these again!! Thank you for this recipe! We have been missing the crunch from the pork rinds!
Ashli Young 5 years ago
they were pretty good. the cheese did stay on the zuchinni, I used a lot more parmesean cheese though then the recipe suggested. will make again
Paulina M. 5 years ago
A big hit with the kids. A nice addition to the vegetable selection. Pretty tasty.
Jess Nunn 6 years ago
These were pretty good! I burnt them just slightly at the 20 minute cook time, but the flavor was still great. I will make these again in the future.
Kelli from SC 6 years ago
My whole family loved it! Easy way to make healthy, low carb food tasty. I used finely grated Parmesan from a shaker bottle then sprinkled some shredded Parmesan on top and it was to-die-for right out of the oven. Easy & yummy. Might experiment with more spices next time. I also cut mine a little smaller/thinner.
Sarah M. 7 years ago
This recipe was quick and easy, which is what I was looking for. I didn't have any fresh parmesan so I used the kind you get in the shaker for pizza and pasta. It worked out nicely! Delicious!
Annie H. 7 years ago
Taste is great but Zucchini was soggy and the cheese almost burnt so not the fried zucchini feel I was hoping for
Tommy White 8 years ago
Not a fan. I was expecting more. Made it per the recipe.........not going to make again. Not yummly to me