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Crispy Parmesan Roast Chicken With Lemon
THE SEATTLE TIMES8Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lemon (small)
- 2 tsp. kosher salt (plus more to taste)
- 1 tsp. black pepper
- 1 tsp. chopped rosemary (plus 4 sprigs)
- 1 pinch red pepper flakes (plus more for serving, optional)
- 1 whole chicken (3 1/2- to 4-pound, patted dry)
- extra virgin olive oil (for drizzling)
- 1/3 cup finely grated Parmesan
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1190mg50% |
| Potassium760mg22% |
| Protein61g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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