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Crispy Pan Fried Tofu Sandwich with Chai Cranberry Sauce
EX SLOTH25Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cranberries (fresh or frozen)
- 3 Tbsp. sugar
- 1 Tbsp. water
- 1/2 cinnamon stick
- 1 star anise
- 2 cardamom pods
- 3 whole cloves
- 1/4 tsp. ground ginger
- orange juice (a splash of, optional)
- black pepper (a sprinkle of, optional)
- 210 grams tofu (extra firm smoked, sliced lengthwise into three smaller blocks)
- 1/3 cup vegan mayo
- 1 Tbsp. water
- 1 tsp. apple cider vinegar
- 1/2 tsp. tamari sauce (or soy sauce)
- 1/2 tsp. prepared mustard
- 2 tsp. tapioca starch
- 1 cup potato chips (crushed, 1/4 cup crushed)
- 1/4 cup corn flakes (or breadcrumbs of choice)
- 1 tsp. italian seasonings
- 1/4 tsp. black pepper
- 3 Tbsp. olive oil (for frying)
- 6 slices bread (toasted)
- lettuce (tomatoes and other sandwich toppings)
- mustard (Optional but recommended:)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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