Crispy Oven Fried Chicken (Gluten Free) Recipe | Yummly

Crispy Oven Fried Chicken (Gluten Free)

NO WAY THATS HEALTHY
11Ingredients
80Minutes
70Calories
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Ingredients

US|METRIC
  • 1 cup milk (choice, we use homemade cashew milk)
  • 1/2 tablespoon white vinegar
  • 12 pieces chicken (bone-in, skin removed. We use the thighs, legs and wings.)
  • 3/4 cup cassava flour (Otto's Natural's -)
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon smoked paprika
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon salt
  • 1 pinch black pepper
  • avocado (or olive oil spray)
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    NutritionView More

    70Calories
    Sodium14% DV340mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium340mg14%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C6%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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