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5Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. broccoli florets (about 6-7 cups)
- 1/4 cup unsalted butter (melted)
- 1 cup plain bread crumbs (or panko)
- 1/2 cup grated Parmesan
- 1/2 tsp. garlic salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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