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Crispy Oven French Fries with Black Garlic Onion Dip
HEALTHFULLY EVER AFTER10Ingredients
45Minutes
940Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 russet potatoes (large)
- 1 Tbsp. cornstarch
- onion (garlic, dip, makes enough for multiple items)
- 8 oz. cream cheese (low fat, "neufchatel")
- 12 oz. sour cream
- 1 tsp. onion powder
- 4 cloves black garlic
- 1/8 cup chicken stock (to start + more for desired texture)
- salt
- pepper
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium930mg39% |
| Potassium1440mg41% |
| Protein16g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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