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Ingredients
US|METRIC
4 SERVINGS
- 2 yellow onions (medium to large round shaped)
- 2 cups whole wheat pastry flour
- 2 cups panko bread crumbs
- 2 1/2 cups buttermilk
- 2 tsp. ground red pepper (Cayenne)
- 3 tsp. hot sauce (or Tabasco Sauce)
- 1/4 tsp. ground black pepper
- 10 dashes salt
- 1 cup canola oil (or more depending on the size of your skillet)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol10mg3% |
Sodium990mg41% |
Potassium450mg13% |
Protein15g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber3g12% |
Sugars11g |
Vitamin A10% |
Vitamin C15% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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