Crispy Onion Chicken

VALERIE'S KITCHEN
10Ingredients
50Minutes
660Calories

Ingredients

US|METRIC
  • 6 ounces french fried onions
  • 2 tablespoons flour (all-purpose)
  • 1/3 cup olive oil
  • 1/4 cup butter (melted)
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon minced garlic
  • 1 1/2 pounds chicken breast halves (boneless, skinless)
  • salt
  • pepper
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    NutritionView More

    660Calories
    Sodium28% DV680mg
    Fat72% DV47g
    Protein76% DV39g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories660Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol140mg47%
    Sodium680mg28%
    Potassium770mg22%
    Protein39g76%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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