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7Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 Tbsp. extra virgin olive oil (divided, I used Private Reserve extra virgin olive oil)
- 1 cup red onions (chopped)
- 3 garlic cloves (minced)
- 1 lb. sprouts (brussles, tops removed, halved)
- kosher salt
- freshly grated Parmesan cheese (to your liking, I used about 1/4 cup or so)
- 3 Tbsp. toasted pine nuts (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium260mg11% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lily 2 years ago
I added a few sliced fresh ginger to enrich the aroma. It turned out great! Thanks for the recipe. Merry Christmas!
Kelly Karlsson 4 years ago
Used shredded cheese and still delicious. Also had more than 1 cup of onion (oops!) but honestly one can’t go wrong with onion so 👍