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Ingredients
US|METRIC
5 SERVINGS
- 1 whole chicken (cut up or equivalent parts)
- 2 cups buttermilk
- 1 Tbsp. hot sauce
- 1 cup flour (Kentucky Kernel, OR- your own seasoned flour)
- oil (for spraying)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium390mg16% |
| Potassium930mg27% |
| Protein67g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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