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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut flour
- 1/2 Tbsp. psyllium husk (powder)
- 1/8 tsp. baking powder
- 1/8 tsp. salt
- 1 1/2 Tbsp. ghee (or coconut oil or a mixture of both melted, plus about 1/2 tablespoon more for frying, see Note)
- 1 tsp. gelatin (beef, dissolved in 1 tablespoon boiling water)
- 1/2 cup boiling water
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium35mg1% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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