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Crispy Lemon Ginger Tofu With Broccoli [Vegan, Gluten-Free]
ONE GREEN PLANET17Ingredients
50Minutes
380Calories
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![Crispy Lemon Ginger Tofu With Broccoli [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra firm tofu (pressed)
- 3 Tbsp. potato starch (or cornstarch)
- 2 Tbsp. cooking oil
- 1 head broccoli (cut into florets)
- 1 cup vegetable broth
- 2/3 cup pineapple juice
- 2 lemons (juiced)
- 1/4 cup liquid sweetener (choice)
- 2 Tbsp. reduced sodium soy sauce
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. ginger (freshly grated)
- 4 cloves garlic (minced)
- 2 tsp. Sriracha (optional)
- 1/4 cup cold water
- 1 Tbsp. corn starch
- sesame seeds (to garnish, optional)
- scallions (to garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium1030mg29% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C310% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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