Crispy Keto Cauliflower Cakes

RULED.ME
12Ingredients
60Minutes
10Calories

Ingredients

US|METRIC
  • 16 ounces cauliflower florets
  • 3 stalks green onion
  • 3 ounces white cheddar cheese (shredded)
  • 1/2 cup pork rinds (puffy kind)
  • 1/2 teaspoon salt
  • 3/4 teaspoon pepper
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon garlic powder
  • 3 tablespoons olive oil
  • 1 large egg
  • 2 teaspoons psyllium husk (powder)
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    NutritionView More

    10Calories
    Sodium1% DV20mg
    Fat2% DV1g
    Protein0% DV0g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories10Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium20mg1%
    Protein0g0%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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