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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. coconut oil
- 1/3 cup erythritol (granulated, based sweetener, such as Swerve)
- 1 tsp. ground cinnamon
- 1 tsp. pure vanilla extract
- 1/2 tsp. sea salt
- 1 1/2 cups dried coconut flakes (unsweetened)
- 1 cup nuts (chopped keto-friendly, we used 1/3 cup each of pecans, macadamia nuts, and almonds)
- 1/4 cup sunflower seeds
- 1/4 cup shelled hemp seeds
- 1/4 cup flaxseed meal
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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