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Crispy Kale, Black Rice and Coconut Salad
RACHAEL HARTLEY NUTRITION8Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup black rice
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. sesame oil
- 3 Tbsp. soy sauce
- 1 garlic clove (minced)
- 1 pinch cayenne
- 20 oz. chopped kale (or two bunches, chopped)
- 3/4 cup shredded unsweetened coconut
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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