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9Ingredients
65Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 boneless, skinless chicken breasts (cut into pieces)
- 1/4 cup olive oil (+ 3 tablespoons)
- 3 Tbsp. honey (+ more for dripping/drizzling)
- 2 lemons (large)
- 1 Tbsp. lemon zest (fresh, + 2 teaspoons)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- whole wheat flour (or 1 cup all-purpose)
- 2 Tbsp. cornstarch
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol60mg20% |
Sodium350mg15% |
Potassium420mg12% |
Protein20g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A2% |
Vitamin C60% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Pikus 2 years ago
Nice recipe! I added two garlic cloves and a tablespoon of orange marmalade to the sauce because I had no lemons and we love garlic. It tasted great! I used chicken legs and browned them slowly for about fifteen minutes and then covered them for about another fifteen minutes. They came out crispy and juicy! We will make this again for sure!
Kathleen Whitman-Penley 5 years ago
We have now made this regularly for at least 6 months. I LOVE it!!
Emily Kolacz 6 years ago
these aren't very crispy but, we loved the flavor. Worked best with little bite sized or sort of popcorn sized chicken.
Angela Wells 6 years ago
Super easy, I used chicken tenders instead of cutting up a chicken breast. Will definitely make again.
Natalie B. 6 years ago
Flavor was OK, but the actual
cooking was a mess. Breading came off & burned in pan. I think skipping flour & breading with just cornstarch may work better.
Santos 6 years ago
Like others have said the breading comes off easily and the oil instructions made me burn half of the batch will not make again.
Sarah Fitzgerald 7 years ago
Pretty good. I let it marinate for a half hour and that was plenty of time. The only problem was that the breading fell off during cooking.
Steven K. 7 years ago
Wonderful dish...easy to make and very tasty...would add more cornstarch to give it more crispy texture
Melanie A. 7 years ago
Thank you for sharing the recipe, it was delicious. My parents are teaching me how to cook and are letting me pick recipes I want to make. I chose this one, and it was a big success with them too.
Caitlin V. 8 years ago
My family loves this recipe. Use a little extra oil, and the outside will crisp up very nicely. Definitely make the honey/lemon dipping sauce to drizzle on the chicken and/or a side of rice.
Madison E. 8 years ago
It's not as crispy as you would think, but the breading gives it a nice texture and the flavor is just amazing! My boyfriend absolutely loved it.
The extra honey dipping sauce is perfect as well.