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Malka Lunger: "Delicious, easy , and so soft!" Read More
8Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken tenders
- 2 egg whites (beaten)
- 3/4 cup cornflake crumbs
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper
- 1 lb. chicken breast tenders (rinsed and patted dry)
- 1 Tbsp. olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1170mg49% |
| Potassium720mg21% |
| Protein44g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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