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Crispy Gluten Free Cheesy Chicken Fingers
RENEE'S KITCHEN ADVENTURES8Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (cut into thirds length-wise)
- 2 cups Vans Baked Crackers (crispy whole grain)
- 1/4 cup grated Parmesan cheese
- 1/4 tsp. fresh ground black pepper
- 2 large eggs
- 1 Tbsp. water
- cooking oil (spray)
- 1 cup marinara sauce (divided, for dipping)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium630mg26% |
| Potassium980mg28% |
| Protein49g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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