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Crispy Garlic Parmesan Zucchini Boats
PHILADELPHIA MAGAZINE11Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 medium zucchini
- 1 Tbsp. olive oil
- kosher salt
- pepper
- 1/4 cup fresh basil (chopped)
- 1/4 cup fresh parsley (chopped)
- 3 garlic cloves (minced)
- 1/2 cup panko bread crumbs (GF if necessary)
- 1/2 cup Parmesan cheese (ideally freshly grated)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium580mg24% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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