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Crispy Fried Parmesan Turkey Cutlets
I WASH YOU DRY11Ingredients
28Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. turkey cutlets (about 4 cutlets)
- 2/3 cup flour
- 1/2 tsp. salt
- 1/2 tsp. poultry seasoning
- 1/2 tsp. black pepper
- 1 egg
- 1 Tbsp. water
- 1 cup panko bread crumbs
- 2/3 cup Parmesan cheese
- 2 Tbsp. butter
- 2 Tbsp. olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium710mg30% |
| Potassium560mg16% |
| Protein53g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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