Crispy Fried Chicken Tenders Recipe | Yummly

Crispy Fried Chicken Tenders

CRISCO
8Ingredients
15Minutes
610Calories
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Ingredients

US|METRIC
  • 3/4 cup all-purpose flour
  • 4 1/2 teaspoons seasoned salt
  • 1 1/2 teaspoons pepper
  • 1/2 teaspoon cayenne pepper
  • 2 large eggs
  • 1 1/4 pounds chicken breast tenders (uncooked)
  • 3/4 cup panko bread crumbs (plain)
  • Crisco Pure Vegetable Oil
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    Directions

    1. STEP ONE
    2. STEP TWO
    3. STEP THREE
    4. STEP FOUR
    5. *Percent Daily Values are based on a 2,000 calorie diet.
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    NutritionView More

    610Calories
    Sodium34% DV810mg
    Fat48% DV31g
    Protein57% DV29g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories610Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol165mg55%
    Sodium810mg34%
    Potassium440mg13%
    Protein29g57%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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