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Crispy Fried Chicken Tenderloins
DINING WITH DEBBIE14Ingredients
65Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken tenders (– 10, tendons removed if desired)
- 2 cups buttermilk
- 2 tsp. table salt
- 2 tsp. garlic powder
- Tabasco (if desired, optional)
- 2 1/2 cups all purpose flour
- cracked black pepper (freshly)
- 1 tsp. paprika
- 1 egg (slightly beaten)
- 1 tsp. baking powder
- 3/4 tsp. baking soda
- 1 cup buttermilk
- canola oil
- peanut
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol220mg73% |
Sodium2000mg83% |
Potassium1390mg40% |
Protein69g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A10% |
Vitamin C10% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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