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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup Argo Corn Starch
- 3/4 cup all purpose flour
- 2 lb. chicken tenders
- 1/2 tsp. onion powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1 tsp. paprika
- 1 cup buttermilk
- oil (for frying)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium730mg30% |
| Potassium800mg23% |
| Protein42g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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