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Crispy Fragrant Duck Tacos with Asian Pear and Mango Salsa
COOKING CHANNEL25Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. fresh ginger (peeled and grated)
- 2 Tbsp. Sichuan peppercorns (ground)
- 2 Tbsp. rice wine (Shaohsing, or dry sherry)
- 1 Tbsp. dark soy sauce
- 1 Tbsp. light soy sauce
- 2 pinches sea salt
- 4 star anise
- 2 boneless duck breasts (about 1 pound total, skin on and scored in a crisscross pattern)
- 2 Tbsp. cilantro stems (finely chopped, and leaves)
- 1 Tbsp. fresh ginger (peeled and grated)
- 1 red Fresno chile (seeded and finely chopped)
- 1 pink grapefruit (segmented, each segment cut into 3 wedges)
- 1 lime
- 1/2 Asian pear (ripe, cut into small dice)
- 1/2 large mango (cut into small dice)
- 1/4 cup finely diced red onion
- 2 pinches red chile flakes (crushed dried)
- sea salt
- 1 Tbsp. vegetable oil
- cornstarch (for dusting)
- peanut oil (for deep-frying)
- corn tortillas (Small yellow)
- finely chopped cilantro
- flake sea salt (Large)
- red chile flakes (Crushed dried)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium1030mg43% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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