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Ingredients
US|METRIC
4 SERVINGS
- 8 whole avocados (ripe, sliced in half length-wise and pits removed)
- 8 soft-boiled eggs (peeled, see note)
- 2 cups panko breadcrumbs
- 1 cup all purpose flour
- 2 large eggs (whisked, for coating)
- oil (for pan frying)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium210mg9% |
| Potassium2140mg61% |
| Protein29g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber29g116% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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