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Crispy Duck Breasts with Pear and Green Peppercorn Sauce
EPICURIOUS10Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless duck breast (*, 4 boneless breast halves, cut from two 5 1/2- to 6-pound ducks)
- 1 bosc pears (firm-ripe)
- 3/4 cup apple juice
- 1/2 tsp. cornstarch
- 2 Tbsp. calvados (or Armagnac)
- 1 Tbsp. green peppercorns (packed in brine, drained and crushed lightly)
- 1/2 vegetable bouillon cube
- 1 Tbsp. duck
- 1 tsp. fresh leav thyme (or 1/4 teaspoon dried, crumbled)
- thyme sprigs (Garnish: fresh, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium220mg9% |
| Potassium590mg17% |
| Protein34g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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