Crispy Curried Chick Peas (Garbanzo Beans)

THE DINNER MOM
6Ingredients
45Minutes
280Calories

Ingredients

US|METRIC
  • 15 1/2 ounces garbanzo beans (chick peas)
  • 1 teaspoon olive oil
  • 1 teaspoon honey (or agave nectar)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon curry powder
  • sea salt (to taste)
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    NutritionView More

    280Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein27% DV14g
    Carbs15% DV46g
    Fiber52% DV13g
    Calories280Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium650mg19%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A0%
    Vitamin C6%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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