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Lisy is awesome: "With my ingredients I made 5 portions at 119 calo…" Read More
5Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. chickpeas (drained and rinsed)
- 1 Tbsp. olive oil
- 3/4 tsp. chili powder
- 1/2 tsp. dried thyme leaves
- 1/2 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium700mg29% |
Potassium240mg7% |
Protein7g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars0g |
Vitamin A4% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisy is awesome 6 years ago
With my ingredients I made 5 portions at 119 calories each to use as salad toppers. I used powdered thyme rather than dried leaves.