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Crispy Crunchy Gluten Free Coconut & Oats Baked Shrimp
SAVORING THE THYME8Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (31-40 uncooked, peeled and deveined)
- 1/2 cup flour (I used whole wheat but almond or any GF would work fine)
- 2 egg whites (beaten with a splash of water)
- 1/2 cup old fashioned oats
- 1/2 cup coconut (unsweetened flaked dried, or flakes)
- 2 tsp. fresh cilantro (finely chopped)
- 3 pinches fine salt
- 3 pinches ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium470mg20% |
| Potassium360mg10% |
| Protein29g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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