Crispy Creamy Banana Peanut Butter Spring Roll - Post Work Out Treat

CALM MIND BUSY BODY
7Ingredients
13Minutes
90Calories

Ingredients

US|METRIC
  • 1 spring roll wrapper
  • 1 banana (small)
  • 2 tablespoons blueberries (sliced peach, mango...)
  • 1/2 tablespoon natural peanut butter (/ almond butter)
  • 1/2 tablespoon dark chocolate (/ vegan chocolate chips / cacao nibs)
  • ground cinnamon (/ nutmeg)
  • sugar (optional: sprinkle powdered vegan, finely ground up xylitol works for a natural sugar-free powdered "sugar"!)
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    NutritionView More

    90Calories
    Sodium2% DV45mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium45mg2%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Post Workout

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