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10Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. chicken drumsticks (with skin Mine had 8 to a pack, figure 2 per person for an appetizer, or 3 per person for dinner.)
- 1 cup unsweetened coconut milk
- 1 tsp. sea salt
- 1 Tbsp. garlic powder
- 1 tsp. black pepper
- 2 Tbsp. lime juice
- 1/2 tsp. zest
- 1 lime
- 1 cup coconut flakes (Unsweetened, I use Bob's Red Mill because they're bigger flakes. If you aren't on Whole30, use sweetened for a great salty/sweet punch!)
- 1 lime (Medium, for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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