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Linda Moore: "Delicious !
I made the recipe as written The only…" Read More
26Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless skinless chicken breasts (chopped into 1-inch pieces)
- vegetable oil
- 1/2 cup lower sodium chicken broth
- 1/2 cup honey
- 5/16 cup apricot preserves
- 2 Tbsp. lemon juice (taste sauce first, then add more if desired)
- 3 Tbsp. low-sodium soy sauce
- 2 Tbsp. red wine vinegar
- 1 Tbsp. sweet chili sauce (Asian)
- 1 tsp. chili sauce (Asian, like sambal oelek)
- 2 tsp. ginger (freshly grated, or 1/4- ½ teaspoon ground)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. cornstarch
- 1 egg
- 1 egg yolk
- 1 Tbsp. honey
- 1/2 Tbsp. lemon juice
- 1/2 Tbsp. reduced-sodium soy sauce
- 1/4 cup flour
- 1 tsp. garlic powder
- 1/2 tsp. ground ginger
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 1/2 cups panko breadcrumbs (Japanese)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol145mg48% |
Sodium1220mg51% |
Potassium590mg17% |
Protein31g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber2g8% |
Sugars36g |
Vitamin A4% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Linda Moore 6 years ago
Delicious !
I made the recipe as written The only change was not using the Asian hot sauce
Shelley 7 years ago
My family enjoyed it! It was just enough spicy enough. I did not add any salt to this recipe BI
It relied on the other spices to add flavor!
John 7 years ago
I didn't Panko but it fried nicely and went well on a bed of rice. Sauce was a little thin but tasty. Thickened once cool.