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Crispy Chickpea & Butternut Squash Salad
MOUNTAIN MAMA COOKS14Ingredients
65Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small, peeled & cut into an 1/2-inch dice, about 2 cups)
- 15 oz. garbanzo beans (drained and rinsed)
- 1 Tbsp. olive oil
- 3/4 tsp. garam masala
- 1/2 tsp. curry powder
- 1/2 tsp. kosher salt
- 1 cup quinoa
- 1 1/2 cups water
- 1/2 cup dried cherries
- 2 arugula (hearty handfuls fresh, about 2 packed cups)
- 2 Tbsp. lemon juice (freshly squeezed)
- 4 Tbsp. orange juice (freshly squeezed)
- 2 Tbsp. olive oil
- salt and ground black pepper
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium1660mg47% |
Protein28g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate111g37% |
Dietary Fiber24g96% |
Sugars15g |
Vitamin A250% |
Vitamin C70% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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