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Melissa Schucker: "Turned out good but definitely needed more marina…" Read More
24Ingredients
30Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts
- 1 onion (small and chopped finely)
- 3 green chilies (Chopped finely Chex)
- 2 garlic cloves (minced)
- 2 Tbsp. lemon juice
- 1 Tbsp. mustard (Paste)
- 1 Tbsp. chili garlic sauce (or Hot Sauce)
- 1/2 red chili powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper (crushed)
- 1 egg
- 1/4 cup flour
- 1/4 cup cornflour
- 2 cups breadcrumbs
- oil (for frying)
- 1 lb. penne pasta (1 box)
- 3 Tbsp. butter
- 1 Tbsp. garlic (minced)
- 2 Tbsp. flour
- 1 cup milk
- 1 cup chicken broth
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. white pepper
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1340mg56% |
| Potassium1170mg33% |
| Protein52g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa Schucker 6 years ago
Turned out good but definitely needed more marinade & sauce. You couldn’t tell more sauce was needed till after you put it on the pasta