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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. chicken breasts ({I used two large})
- 1 cup all purpose flour
- 1 1/4 tsp. seasoning salt ({such as Lawry's} divided)
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 2 eggs
- 3 Tbsp. milk
- oil (for frying such as vegetable or peanut oil)
- 2 Roma tomatoes (sliced)
- 4 lettuce (large leafs)
- ranch dressing
- 6 flour tortillas (medium, {8 inch})
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium470mg20% |
| Potassium890mg25% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A330% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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